Top 10 drinks tips for living to 100

When it comes to the secrets of living to 100, the life-giving properties of alcoholic drinks have featured in the top tips from many centenarians.

Queens-birthday-cardThere have been many health benefits associated with alcohol, when consumed in moderation, including battling lung cancer, lowering cholesterol and helping with arthritis.

Recent celebrants include Helen Kimsey from Lincolnshire, who celebrated her 100th birthday in February saying that a glass of white wine was her secret. While in March Jim Baines from Norfolk reached his 100th birthday saying that a regular drink of Guinness was the key.

Simone from Paris celebrated her 104th birthday with a glass (or two) of Drappier Champagne. Simone’s daughter, who is herself in her 80s, said that the drink “keeps you young”. Yesterday we revealed that new research has suggested that three glasses of Champagne every week can help boost memory and stave off Alzheimer’s and dementia.

So we have looked back at the tips from a number of centenarians, who have answered that common question on a 100th birthday: “What is the secret to a long life?”

If you want to get your telegram from the Queen, then these are the top tips from those who have been there and done that.

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